Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
10 Things You'll Learn:
- Build a system for getting 1% better every day.
- Break your bad habits and stick to good ones.
- Avoid the common mistakes most people make when changing habits.
- Overcome a lack of motivation and willpower.
- Develop a stronger identity and believe in yourself.
- Make time for new habits (even when life gets crazy).
- Design your environment to make success easier.
- Make tiny, easy changes that deliver big results.
- Get back on track when you get off course.
- And most importantly, how to put these ideas into practice in real life.
What will you get inside the Book Club?
+ Bite sized reading assignments
+ Action Step ideas
+ Weekly discussion questions
+ LIVE zoom book club meetups every Thursday
We start January 1st!
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